Louisiana fish fry products new orleans style red beans & rice entree mix

USDA name: New orleans style red beans & rice entree mix

Brandedby Louisiana Fish Fry Ltd.

200 calories in 1 serving (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 1.8 g.

Among the other records in Flavored Rice Dishes, per 100 g: more fiber than 97%, and more protein than 97%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Louisiana fish fry products new orleans style red beans & rice entree mix, 1 serving (56 g)

200 calories

  • Protein8 g16% of calories
  • Carbs39 g79% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 8 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.8 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Whole red beans, Red bean powder, Onion*, Hydrolyzed vegetable protein (hydrolyzed corn gluten & safflower oil), Red & green bell pepper*, Tomato powder, Salt, Garlic*, Smoky bacon ham flavor (maltodextrin, Salt, Modified corn starch, Disodium inosinate, Disodium guanylate, And silicone dioxide), Soybean oil, Smoke powder (yellow corn flour, Natural hickory smoke flavor), Black pepper, Parsley flakes*, Red pepper.

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Barcode (GTIN/UPC)
039156006048
Category
Flavored Rice Dishes
Label updated
2023-10-24

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 0 of 735 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 737 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 3 of 734 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 9 of 732 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 734 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 737 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products new orleans style red beans & rice entree mix?
1 serving (56 g): 200 calories; protein: 8 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in louisiana fish fry products new orleans style red beans & rice entree mix?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products new orleans style red beans & rice entree mix?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference69.6 g
Fiber, total dietary10.7 g
Total Sugars5.4 g
Calcium, Ca71 mg
Iron, Fe4.8 mg
Sodium, Na1,286 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671989, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.