Tony chachere's red beans & rice creole rice dinner mix, Red beans & rice

USDA name: Red beans & rice creole rice dinner mix, Red beans & rice

Brandedby Tony Chachere's Creole Foods of Opelousas, Inc.

140 calories in 1/4 cup (46 g). Per 100 g, protein: 15.2 g, carbohydrates: 69.6 g, fat: 1.1 g.

Serving
1
= 46 g
140KCAL

Tony chachere's red beans & rice creole rice dinner mix, Red beans & rice, 1/4 cup (46 g)

140 calories

Protein
7 g
Carbs
32 g
Fat
0.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (46 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 7 g
Calcium 40 mg3%
Iron 2.2 mg12%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron12% 2.2 mg
  • Potassium8% 360 mg
  • Calcium3% 40 mg

Ingredients

Parboiled long grain rice enriched with iron phosphate, Niacin, Thiamine mononitrate and folic acid, Red beans, Red bean powder (red beans, Caramel color, Maltodextrin, Carmine color, May contain traces of wheat {gluten} sesame and/or soy protein), Dehydrated onion, Smoke ham/bacon flavor (maltodextrin, Hydrolyzed soy and corn protein, Disodium inosinate and disodium guanylate, Pork fat, Corn syrup solids, Thiamine hydrochloride, Natural smoke flavor), Hydrolyzed soy protein, Salt, Dehydrated garlic, Dehydrated bell peppers, Natural smoke flavor, Red pepper, Black pepper, Chili powder (red chili pepper, Salt, Cumin, Oregano, Garlic), Silicon dioxide (anti-caking agent).

Brand
Tony chachere's
Made by
Tony Chachere's Creole Foods of Opelousas, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071998123705
Category
Flavored Rice Dishes
Label updated
2020-05-06

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 739 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 741 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 406 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 738 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 0 of 741 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 8 of 735 other records.

    leastmost

Questions

How many calories are in tony chachere's red beans & rice creole rice dinner mix, red beans & rice?
1/4 cup (46 g): 140 calories; protein: 7 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in tony chachere's red beans & rice creole rice dinner mix, red beans & rice?
15.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tony chachere's red beans & rice creole rice dinner mix, red beans & rice?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein15.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference69.6 g
Fiber, total dietary13 g
Total Sugars2.2 g
Calcium, Ca87 mg
Iron, Fe4.8 mg
Potassium, K783 mg
Sodium, Na1,283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400735, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.