365 whole foods market cinnamon granola, Cinnamon

USDA name: Cinnamon granola, Cinnamon

Brandedby Whole Foods Market, Inc.

260 calories in 3/4 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.1 g, fat: 13.8 g.

Serving
1
= 58 g
260KCAL

365 whole foods market cinnamon granola, Cinnamon, 3/4 cup (58 g)

260 calories

Protein
5 g
Carbs
43 g
Fat
8 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size3/4 cup (58 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Sodium5% 120 mg
    • Potassium3% 140 mg
    • Calcium2% 30.2 mg

    Ingredients

    Whole rolled oats, Cane sugar, Rice crisp (rice flour, Cane sugar, Barley malt extract, Salt), Expeller pressed canola oil, Molasses, Oat syrup solids, Cinnamon, Salt, Vanilla extract, Natural flavor, Mixed tocopherols (added to maintain freshness).

    Brand
    365 whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    099482523381
    Category
    Cereal
    Label updated
    2023-08-07

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 43 of 7,868 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 6 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 20 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 13 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 6 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 5 of 7,847 other records.

      leastmost

    Questions

    How many calories are in 365 whole foods market cinnamon granola, cinnamon?
    3/4 cup (58 g): 260 calories; protein: 5 g, carbohydrates: 43 g, fat: 8 g.
    How much protein is in 365 whole foods market cinnamon granola, cinnamon?
    8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in 365 whole foods market cinnamon granola, cinnamon?
    67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy448 kcal
    Protein8.6 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference74.1 g
    Fiber, total dietary6.9 g
    Fiber, soluble2 g
    Fiber, insoluble5 g
    Total Sugars27.6 g
    Sugars, added27.6 g
    Calcium, Ca52 mg
    Iron, Fe2.6 mg
    Potassium, K241 mg
    Sodium, Na207 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated6.9 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642583, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.