365 whole foods market cinnamon granola, Cinnamon

USDA name: Cinnamon granola, Cinnamon

Brandedby Whole Foods Market, Inc.

260 calories in 3/4 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.1 g, fat: 13.8 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and less iron than 84%.

Compare with another food →

Serving
1
= 58 g
260KCAL
Where the calories come from

365 whole foods market cinnamon granola, Cinnamon, 3/4 cup (58 g)

260 calories

  • Protein5 g8% of calories
  • Carbs43 g65% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat8 g27% of calories

Nutrition Facts

Serving size3/4 cup (58 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482523381 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 120 mg
  • Potassium3% 140 mg
  • Calcium2% 30.2 mg

Ingredients

Whole rolled oats, Cane sugar, Rice crisp (rice flour, Cane sugar, Barley malt extract, Salt), Expeller pressed canola oil, Molasses, Oat syrup solids, Cinnamon, Salt, Vanilla extract, Natural flavor, Mixed tocopherols (added to maintain freshness).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
099482523381
Category
Cereal
Label updated
2023-08-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 43 of 7,828 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 6 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 20 of 7,802 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 13 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 6 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 5 of 7,807 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cinnamon granola, cinnamon?
3/4 cup (58 g): 260 calories; protein: 5 g, carbohydrates: 43 g, fat: 8 g.
How much protein is in 365 whole foods market cinnamon granola, cinnamon?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cinnamon granola, cinnamon?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy448 kcal
Protein8.6 g
Total lipid (fat)13.8 g
Carbohydrate, by difference74.1 g
Fiber, total dietary6.9 g
Fiber, soluble2 g
Fiber, insoluble5 g
Total Sugars27.6 g
Sugars, added27.6 g
Calcium, Ca52 mg
Iron, Fe2.6 mg
Potassium, K241 mg
Sodium, Na207 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642583, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.