Meijer cinnamon granola, Cinnamon

USDA name: Cinnamon granola, Cinnamon

Brandedby Meijer, Inc.

230 calories in 1/2 cup (52 g). Per 100 g, protein: 7.7 g, carbohydrates: 75 g, fat: 13.5 g.

Among the other records in Cereal, per 100 g: more calories than 89%, and less iron than 86%.

Compare with another food →

Serving
1
= 52 g
230KCAL
Where the calories come from

Meijer cinnamon granola, Cinnamon, 1/2 cup (52 g)

230 calories

  • Protein4 g7% of calories
  • Carbs39 g66% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat7 g27% of calories

Nutrition Facts

Serving size1/2 cup (52 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.3 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium5% 105 mg
  • Potassium3% 130 mg
  • Calcium2% 19.8 mg

Ingredients

Whole rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Molasses, Cinnamon bark, Salt, Vanilla extract, Barley malt syrup, Natural flavor.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
760236083221
Category
Cereal
Label updated
2023-08-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 21 of 7,828 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 7,802 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 13 of 7,800 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 11 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 5 of 7,811 other records.

    leastmost

Questions

How many calories are in meijer cinnamon granola, cinnamon?
1/2 cup (52 g): 230 calories; protein: 4 g, carbohydrates: 39 g, fat: 7 g.
How much protein is in meijer cinnamon granola, cinnamon?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in meijer cinnamon granola, cinnamon?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy442 kcal
Protein7.7 g
Total lipid (fat)13.5 g
Carbohydrate, by difference75 g
Fiber, total dietary5.8 g
Total Sugars26.9 g
Sugars, added25 g
Calcium, Ca38 mg
Iron, Fe2.5 mg
Potassium, K250 mg
Sodium, Na202 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639876, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.