The gourmet granola cinnamon vanilla granola, Cinnamon vanilla
USDA name: Cinnamon vanilla granola, Cinnamon vanilla
Brandedby The Gourmet Granola
90 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 14.3 g.
Among the other records in Cereal, per 100 g: less calories than 96%, and less potassium than 95%.
The gourmet granola cinnamon vanilla granola, Cinnamon vanilla, 1/4 cup (28 g)
90 calories
- Protein2 g8% of calories
- Carbs13 g54% of calories
incl. 2 g fiber · 2 g sugars
- Fat4 g38% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 851666006093 · We may earn a commission
Ingredients
Whole grain rolled oats, Organic virgin coconut oil, Nebraska honey, Vanilla extract, Ground cinnamon, Sea salt
- Brand
- The gourmet granola
- Made by
- The Gourmet Granola
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 851666006093
- Category
- Cereal
- Label updated
- 2023-04-10
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 96%
Same value as 8 of 7,828 other records.
leastmostPotassium
Lower than 95%
Same value as 292 of 6,001 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 22 of 7,807 other records.
leastmostTotal fat
Higher than 84%
Same value as 43 of 7,802 other records.
leastmostSugars
Lower than 82%
Same value as 28 of 7,804 other records.
leastmostIron
Lower than 79%
Same value as 36 of 7,727 other records.
leastmost
Questions
- How many calories are in the gourmet granola cinnamon vanilla granola, cinnamon vanilla?
- 1/4 cup (28 g): 90 calories; protein: 2 g, carbohydrates: 13 g, fat: 4 g.
- How much protein is in the gourmet granola cinnamon vanilla granola, cinnamon vanilla?
- 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in the gourmet granola cinnamon vanilla granola, cinnamon vanilla?
- 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 71 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2554622, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.