Julie's real cinnamon vanilla bean granola, Cinnamon vanilla bean

USDA name: Cinnamon vanilla bean granola, Cinnamon vanilla bean

Brandedby Julie's Real Foods, Llc

190 calories in 1.0 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 57.1 g.

Among the other records in Cereal, per 100 g: the most calories of them, and the most total fat of them.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Julie's real cinnamon vanilla bean granola, Cinnamon vanilla bean, 1.0 oz (28 g)

190 calories

  • Protein4 g8% of calories
  • Carbs9 g18% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1.0 oz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 50.1 mg4%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857628006248 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Copper22% 0.2 mg
  • Magnesium10% 40 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.1 mg
  • Potassium2% 110 mg
  • Sodium2% 50.1 mg

Ingredients

Almonds, Pecans, Organic honey, Unsweetened coconut, Organic coconut oil, Vanilla beans, Cinnamon, Sea salt

Brand
Julie's real
Made by
Julie's Real Foods, Llc
Label serving
1.0 oz
Barcode (GTIN/UPC)
857628006248
Category
Cereal
Label updated
2021-03-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Highest of all

    Same value as 0 of 7,828 other records.

    leastmost

  • Total fat

    Highest of all

    Same value as 0 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 11 of 7,807 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 139 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 198 of 7,800 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 20 of 6,001 other records.

    leastmost

Questions

How many calories are in julie's real cinnamon vanilla bean granola, cinnamon vanilla bean?
1.0 oz (28 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in julie's real cinnamon vanilla bean granola, cinnamon vanilla bean?
14.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in julie's real cinnamon vanilla bean granola, cinnamon vanilla bean?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy679 kcal
Protein14.3 g
Total lipid (fat)57.1 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars17.9 g
Sugars, added14.3 g
Calcium, Ca179 mg
Iron, Fe2.9 mg
Magnesium, Mg143 mg
Potassium, K393 mg
Sodium, Na179 mg
Copper, Cu0.71 mg
Manganese, Mn2 mg
Vitamin E10 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.