Alter eco cinnamon raisin granola, Cinnamon

USDA name: Cinnamon raisin granola, Cinnamon

Brandedby Alter Eco Americas Inc.

150 calories in 1 serving (30 g). 6.7 g protein, 63.3 g carbs and 23.3 g fat per 100 g.

Serving
1
= 30 g
150KCAL

Alter eco cinnamon raisin granola, Cinnamon, 1 serving (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron3% 0.5 mg
    • Potassium3% 130 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic oats, Organic coconut oil, Organic date powder, Organic raisins, Organic cinnamon, Sea salt, Organic rosemary extract (for freshness), Organic monk fruit

    Brand
    Alter eco
    Made by
    Alter Eco Americas Inc.
    Barcode (GTIN/UPC)
    0817670012383
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against the 7845 foods in Cereal, per 100 g.

    • Calories

      Higher than 97%

      leastmost

    • Total fat

      Higher than 95%

      leastmost

    • Iron

      Lower than 94%

      leastmost

    • Potassium

      Higher than 87%

      leastmost

    • Carbohydrates

      Lower than 84%

      leastmost

    • Protein

      Lower than 75%

      leastmost

    Questions

    How many calories are in alter eco cinnamon raisin granola, cinnamon?
    1 serving (30 g) has 150 calories, 2 g of protein, 19 g of carbohydrates and 7 g of fat.
    How much protein is in alter eco cinnamon raisin granola, cinnamon?
    6.7 g per 100 g, which is 5% of its calories.
    How many net carbs are in alter eco cinnamon raisin granola, cinnamon?
    56.6 g per 100 g: 63.3 g of carbohydrates minus 6.7 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars20 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe1.7 mg
    Potassium, K433 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2604335, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.