Alter eco cinnamon raisin granola, Cinnamon

USDA name: Cinnamon raisin granola, Cinnamon

Brandedby Alter Eco Americas Inc.

150 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 23.3 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more total fat than 95%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Alter eco cinnamon raisin granola, Cinnamon, 1 serving (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g52% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817670012383 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg
  • Calcium2% 20.1 mg

Ingredients

Organic oats, Organic coconut oil, Organic date powder, Organic raisins, Organic cinnamon, Sea salt, Organic rosemary extract (for freshness), Organic monk fruit

Brand
Alter eco
Made by
Alter Eco Americas Inc.
Barcode (GTIN/UPC)
0817670012383
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 39 of 7,802 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 13 of 7,727 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 43 of 6,001 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 56 of 7,807 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 295 of 7,813 other records.

    leastmost

Questions

How many calories are in alter eco cinnamon raisin granola, cinnamon?
1 serving (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in alter eco cinnamon raisin granola, cinnamon?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in alter eco cinnamon raisin granola, cinnamon?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe1.7 mg
Potassium, K433 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604335, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.