Michele's granola, Cinnamon, Raisin, Cinnamon, Raisin

USDA name: Granola, Cinnamon, Raisin, Cinnamon, Raisin

Brandedby Michele's

140 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Michele's granola, Cinnamon, Raisin, Cinnamon, Raisin, 0.25 cup (28 g)

140 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 45.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic rolled oats, Organic unsweetened coconut, Organic brown sugar, Organic seedless raisins, Sunflower seeds, Walnuts, Expeller-pressed non-gmo canola oil, Filtered water, Pure vanilla extract, Spices, Sea salt.

    Made by
    Michele's
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    1633636543505
    Category
    Cereal
    Label updated
    2020-04-26

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 78 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 59 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 42 of 7,847 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 14 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 187 of 7,741 other records.

      leastmost

    Questions

    How many calories are in michele's granola, cinnamon, raisin, cinnamon, raisin?
    0.25 cup (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in michele's granola, cinnamon, raisin, cinnamon, raisin?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in michele's granola, cinnamon, raisin, cinnamon, raisin?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1106281, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.