Sweet home farm cinnamon with raisins granola, Cinnamon with raisins

USDA name: Cinnamon with raisins granola, Cinnamon with raisins

Brandedby 8th Avenue Food & Provisions, Inc.

210 calories in 1/2 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 81.8 g, fat: 6.4 g.

Serving
1
= 55 g
210KCAL

Sweet home farm cinnamon with raisins granola, Cinnamon with raisins, 1/2 cup (55 g)

210 calories

Protein
4 g
Carbs
45 g
Fat
3.5 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 45 g16%
Dietary Fiber 6 g21%
Total Sugars 16 g
Includes Added Sugars 12 g24%
Protein 4 g
Calcium 19.8 mg2%
Iron 1.7 mg9%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium4% 180 mg
  • Sodium3% 64.9 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients: whole grain rolled oats, Whole grain wheat, Cane sugar, Raisins (raisins, Vegetable glycerin, Sunflower oil), Rice flour, Oat fiber, Expeller pressed canola oil, Molasses, Cornstarch, Coconut, Vegetable glycerin, Spices (cinnamon, Cardamom, Fennel seed, Fenugreek, Nutmeg), Salt, Barley malt extract, Almonds, Vitamin e (mixed tocopherols) added to preserve freshness.

Brand
Sweet home farm
Made by
8th Avenue Food & Provisions, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075070350904
Category
Cereal
Label updated
2020-07-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 96 of 7,838 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 13 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 23 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 57 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 20 of 7,843 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 110 of 7,851 other records.

    leastmost

Questions

How many calories are in sweet home farm cinnamon with raisins granola, cinnamon with raisins?
1/2 cup (55 g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in sweet home farm cinnamon with raisins granola, cinnamon with raisins?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in sweet home farm cinnamon with raisins granola, cinnamon with raisins?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein7.3 g
Total lipid (fat)6.4 g
Carbohydrate, by difference81.8 g
Fiber, total dietary10.9 g
Total Sugars29.1 g
Sugars, added21.8 g
Calcium, Ca36 mg
Iron, Fe3.1 mg
Potassium, K327 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.