Good & gather cinnamon granola, Cinnamon

USDA name: Cinnamon granola, Cinnamon

Brandedby Target Stores

130 calories in 1 serving (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and more total fat than 83%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Good & gather cinnamon granola, Cinnamon, 1 serving (29 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 serving (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 60 mg
  • Potassium1% 69.9 mg
  • Calcium1% 9.9 mg

Ingredients

Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Oat syrup solids, Molasses, Cinnamon, Salt, Vanilla extract, Barley malt syrup, Natural flavor, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Good & gather
Made by
Target Stores
Barcode (GTIN/UPC)
085239167243
Category
Cereal
Label updated
2023-07-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 43 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 20 of 7,802 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2 of 7,727 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 56 of 7,813 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 13 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 6 of 7,811 other records.

    leastmost

Questions

How many calories are in good & gather cinnamon granola, cinnamon?
1 serving (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in good & gather cinnamon granola, cinnamon?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cinnamon granola, cinnamon?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary6.9 g
Total Sugars27.6 g
Sugars, added27.6 g
Calcium, Ca34 mg
Iron, Fe2.8 mg
Potassium, K241 mg
Sodium, Na207 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625469, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.