Good & gather cinnamon granola, Cinnamon

USDA name: Cinnamon granola, Cinnamon

Brandedby Target Stores

130 calories in 1 serving (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.

Serving
1
= 29 g
130KCAL

Good & gather cinnamon granola, Cinnamon, 1 serving (29 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium3% 60 mg
    • Potassium1% 69.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Oat syrup solids, Molasses, Cinnamon, Salt, Vanilla extract, Barley malt syrup, Natural flavor, Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Good & gather
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239167243
    Category
    Cereal
    Label updated
    2023-07-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 43 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 20 of 7,842 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2 of 7,766 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 56 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 13 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 6 of 7,851 other records.

      leastmost

    Questions

    How many calories are in good & gather cinnamon granola, cinnamon?
    1 serving (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in good & gather cinnamon granola, cinnamon?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather cinnamon granola, cinnamon?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy448 kcal
    Protein6.9 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary6.9 g
    Total Sugars27.6 g
    Sugars, added27.6 g
    Calcium, Ca34 mg
    Iron, Fe2.8 mg
    Potassium, K241 mg
    Sodium, Na207 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625469, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.