Lagrano maple cinnamon granola

USDA name: Maple cinnamon granola

Brandedby Hitcs Inc

240 calories in 1/3 cup (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 47.6 g, fat: 38.1 g.

Among the other records in Cereal, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 42 g
240KCAL
Where the calories come from

Lagrano maple cinnamon granola, 1/3 cup (42 g)

240 calories

  • Protein5 g8% of calories
  • Carbs20 g33% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat16 g59% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 864040000013 · We may earn a commission

Ingredients

Gluten free oats, Walnuts, Almonds, Gmo free canola oil, Honey, Flax seeds, Vietnamese saigon cinnamon, Pure vanilla extract, Pure almond extract, Natural maple extract.

Brand
Lagrano
Made by
Hitcs Inc
Label serving
1/3 cup
Barcode (GTIN/UPC)
864040000013
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 9 of 7,828 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 0 of 7,802 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 0 of 7,807 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 8 of 7,813 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 7 of 7,804 other records.

    leastmost

Questions

How many calories are in lagrano maple cinnamon granola?
1/3 cup (42 g): 240 calories; protein: 5 g, carbohydrates: 20 g, fat: 16 g.
How much protein is in lagrano maple cinnamon granola?
11.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lagrano maple cinnamon granola?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein11.9 g
Total lipid (fat)38.1 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars11.9 g
Calcium, Ca95 mg
Iron, Fe3.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1783364, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.