Lagrano maple cinnamon granola
USDA name: Maple cinnamon granola
Brandedby Hitcs Inc
240 calories in 0.33 cup (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 47.6 g, fat: 38.1 g.
Lagrano maple cinnamon granola, 0.33 cup (42 g)
240 calories
- Protein
- 5 g
- Carbs
- 20 g
- Fat
- 16 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium3% 39.9 mg
Little or none: Sodium.
Ingredients
Gluten free oats, Walnuts, Almonds, Gmo free canola oil, Honey, Flax seeds, Vietnamese saigon cinnamon, Pure vanilla extract, Pure almond extract, Natural maple extract.
- Brand
- Lagrano
- Made by
- Hitcs Inc
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 864040000013
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 10 of 7,868 other records.
leastmostTotal fat
Higher than 98%
Same value as 0 of 7,842 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 0 of 7,847 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostProtein
Higher than 78%
Same value as 8 of 7,851 other records.
leastmostSugars
Lower than 76%
Same value as 7 of 7,843 other records.
leastmost
Questions
- How many calories are in lagrano maple cinnamon granola?
- 0.33 cup (42 g): 240 calories; protein: 5 g, carbohydrates: 20 g, fat: 16 g.
- How much protein is in lagrano maple cinnamon granola?
- 11.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in lagrano maple cinnamon granola?
- 38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 38.1 g |
| Carbohydrate, by difference | 47.6 g |
| Fiber, total dietary | 9.5 g |
| Total Sugars | 11.9 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1783364, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.