Bear naked maple cinnamon coconut, Almonds & maple syrup grain free granola, Maple cinnamon

USDA name: Maple cinnamon coconut, Almonds & maple syrup grain free granola, Maple cinnamon

Brandedby The Kellogg Company

330 calories in 2/3 Cup (58 g). Per 100 g, protein: 13.8 g, carbohydrates: 36.2 g, fat: 44.8 g.

Serving
1
= 58 g
330KCAL

Bear naked maple cinnamon coconut, Almonds & maple syrup grain free granola, Maple cinnamon, 2/3 Cup (58 g)

330 calories

Protein
8 g
Carbs
21 g
Fat
26 g
Fiber
6 g
Sugars
12 g

Nutrition Facts

Serving size2/3 Cup (58 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 8 g
Calcium 59.7 mg5%
Iron 2.2 mg12%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Zinc14% 1.5 mg
  • Iron12% 2.2 mg
  • Phosphorus12% 150 mg
  • Potassium7% 330 mg
  • Sodium7% 150 mg
  • Calcium5% 59.7 mg

Ingredients

Sunflower seeds, Coconut, Coconut sugar, Almonds, Flaxseeds, Expeller pressed sunflower oil, Maple syrup, Almond flour, Pumpkin seeds, Chia seeds, Cinnamon, Natural flavor, Sea salt, Rosemary extract for freshness.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
2/3 Cup
Barcode (GTIN/UPC)
884623104662
Category
Cereal
Label updated
2020-08-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 7,847 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 6,016 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 7 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 69 of 7,838 other records.

    leastmost

Questions

How many calories are in bear naked maple cinnamon coconut, almonds & maple syrup grain free granola, maple cinnamon?
2/3 Cup (58 g): 330 calories; protein: 8 g, carbohydrates: 21 g, fat: 26 g.
How much protein is in bear naked maple cinnamon coconut, almonds & maple syrup grain free granola, maple cinnamon?
13.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bear naked maple cinnamon coconut, almonds & maple syrup grain free granola, maple cinnamon?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy569 kcal
Protein13.8 g
Total lipid (fat)44.8 g
Carbohydrate, by difference36.2 g
Fiber, total dietary10.3 g
Total Sugars20.7 g
Sugars, added17.2 g
Calcium, Ca103 mg
Iron, Fe3.8 mg
Magnesium, Mg138 mg
Phosphorus, P259 mg
Potassium, K569 mg
Sodium, Na259 mg
Zinc, Zn2.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.2 g
Fatty acids, total monounsaturated13.8 g
Fatty acids, total polyunsaturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163768, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.