B. Fine foods maple cinnamon crunch keto granola, Maple cinnamon crunch

USDA name: Maple cinnamon crunch keto granola, Maple cinnamon crunch

Brandedby Maunalu, Llc

150 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 46.4 g.

Serving
1
= 28 g
150KCAL

B. Fine foods maple cinnamon crunch keto granola, Maple cinnamon crunch, 1/3 cup (28 g)

150 calories

Protein
4 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 220 mg
  • Iron4% 0.8 mg
  • Sodium3% 65 mg
  • Calcium2% 19.9 mg

Ingredients

Coconut chips, Sunflower seeds, Erythritol, Walnuts, Pepitas, Almonds, Flax seeds, Olive oil, Gum arabic, Sea salt, Maple extract, Cinnamon, Vitamin e (for freshness), Vanilla extract, Stevia extract, Monk fruit extract, Pecans, Cashews.

Brand
B. Fine foods
Made by
Maunalu, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
850028364161
Category
Cereal
Label updated
2023-01-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 2 of 7,842 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 6,016 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 7 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 11 of 7,847 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 140 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 199 of 7,838 other records.

    leastmost

Questions

How many calories are in b. fine foods maple cinnamon crunch keto granola, maple cinnamon crunch?
1/3 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in b. fine foods maple cinnamon crunch keto granola, maple cinnamon crunch?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in b. fine foods maple cinnamon crunch keto granola, maple cinnamon crunch?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)46.4 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K786 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols14 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510373, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.