365 everyday value whole wheat tortillas, Whole wheat

USDA name: Whole wheat tortillas, Whole wheat

Brandedby Whole Foods Market, Inc.

60 calories in 1 Tortilla (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 38.9 g, fat: 6.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more fiber than 97%, and less calories than 92%.

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Serving
1
= 36 g
60KCAL
Where the calories come from

365 everyday value whole wheat tortillas, Whole wheat, 1 Tortilla (36 g)

60 calories

  • Protein3 g13% of calories
  • Carbs14 g62% of calories

    incl. 8 g fiber · 0 g sugars

  • Fat2.5 g25% of calories

Nutrition Facts

Serving size1 Tortilla (36 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 0 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Little or none: Potassium.

Ingredients

Water, Oat fiber, Whole wheat flour, Wheat gluten, Expeller pressed canola oil, Cultured wheat starch, Mono- and diglycerides of fatty acids (emulsifiers), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Salt, Soy lecithin (emulsifier), Guar gum.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 Tortilla
Barcode (GTIN/UPC)
099482450243
Category
Mexican Dinner Mixes
Label updated
2023-10-30

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 1,568 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 11 of 1,590 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 7 of 1,577 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 3 of 794 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 7 of 1,559 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 0 of 1,586 other records.

    leastmost

Questions

How many calories are in 365 everyday value whole wheat tortillas, whole wheat?
1 Tortilla (36 g): 60 calories; protein: 3 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in 365 everyday value whole wheat tortillas, whole wheat?
8.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole wheat tortillas, whole wheat?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein8.3 g
Total lipid (fat)6.9 g
Carbohydrate, by difference38.9 g
Fiber, total dietary22.2 g
Total Sugars0 g
Calcium, Ca56 mg
Iron, Fe2 mg
Potassium, K56 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677806, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.