365 everyday value whole wheat tortillas

USDA name: Whole wheat tortillas

Brandedby Whole Foods Market, Inc.

130 calories in 1 Tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more potassium than 86%, and less calcium than 81%.

Compare with another food →

Serving
1
= 50 g
130KCAL
Where the calories come from

365 everyday value whole wheat tortillas, 1 Tortilla (50 g)

130 calories

  • Protein4 g12% of calories
  • Carbs22 g65% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1 Tortilla (50 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482450229 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Potassium3% 125 mg
  • Calcium2% 20 mg

Ingredients

Whole wheat flour, Water, Palm oil shortening, Wheat gluten, Cultured wheat starch, Mono- and diglycerides of fatty acids (emulsifiers), Soy lecithin (emulsifier), Salt, Cane sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 Tortilla
Barcode (GTIN/UPC)
099482450229
Category
Mexican Dinner Mixes
Label updated
2023-10-30

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 8 of 794 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 23 of 1,559 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 13 of 1,568 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 1 of 1,586 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 20 of 1,577 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 41 of 1,582 other records.

    leastmost

Questions

How many calories are in 365 everyday value whole wheat tortillas?
1 Tortilla (50 g): 130 calories; protein: 4 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in 365 everyday value whole wheat tortillas?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole wheat tortillas?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)7 g
Carbohydrate, by difference44 g
Fiber, total dietary6 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe2.2 mg
Potassium, K250 mg
Sodium, Na270 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668934, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.