Unsalted butter vs Thick vanilla milkshake

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B120.024 µg · 1.6 µg
  1%68%
• Riboflavin (B2)0.005 mg · 0.61 mg
  <1%47%
• Calcium3.4 mg · 457 mg
  <1%35%
• Phosphorus3.4 mg · 360 mg
  <1%29%
• Protein0.12 g · 12.1 g
  <1%24%
• Pantothenic acid (B5)0.016 mg · 1.2 mg
  <1%23%
• Carbohydrates0.009 g · 55.6 g
  <1%20%
• Vitamin D0 µg · 3.8 µg
  0%19%
• Copper0.002 mg · 0.16 mg
  <1%18%
• Sodiumlimit1.6 mg · 297 mg
  <1%13%
• Selenium0.14 µg · 7.2 µg
  <1%13%
• Potassium3.4 mg · 573 mg
  <1%12%
• Zinc0.013 mg · 1.2 mg
  <1%11%
• Magnesium0.28 mg · 37.6 mg
  <1%9%
• Thiamin (B1)0.001 mg · 0.094 mg
  <1%8%
• Vitamin B60. mg · 0.13 mg
  <1%8%
• Choline2.7 mg · 44.8 mg
  <1%8%
• Saturated fatlimit7.2 g · 5.9 g
  36%30%
• Folate0.43 µg · 21.9 µg
  <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat11.5 g · 9.5 g15%·12%
• Cholesterollimit30.5 mg · 37.6 mg10%·13%
• Fiber0 g · 0 g0%·0%
• Iron0.003 mg · 0.31 mg<1%·2%
• Manganese0.001 mg · 0.044 mg<1%·2%
• Vitamin A97.1 µg · 78.3 µg11%·9%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin E0.33 mg · 0.16 mg2%·1%
• Vitamin K0.99 µg · 0.63 µg1%·1%
• Niacin (B3)0.006 mg · 0.46 mg<1%·3%