Unsalted butter vs Bottled chocolate milkshake
In short
One serving each: 102 calories in unsalted butter (1 tbsp, 14.2 g), 372 calories in bottled chocolate milkshake (1 cup, 248 g). Most of the calories in unsalted butter come from fat.
More in bottled chocolate milkshake: riboflavin, copper, phosphorus, vitamin B12 and 17 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (14.2 g) · 0.12 g protein · 0.009 g carbs (0.009 g sugars) · 11.5 g fat
1 cup (248 g) · 9.2 g protein · 50.5 g carbs (33.2 g sugars) · 16.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Riboflavin (B2)0.005 mg · 1.6 mg<1%124%
- Copper0.002 mg · 0.44 mg<1%49%
- Phosphorus3.4 mg · 275 mg<1%22%
- Vitamin B120.024 µg · 0.55 µg1%23%
- Calcium3.4 mg · 285 mg<1%22%
- Carbohydrates0.009 g · 50.5 g<1%18%
- Protein0.12 g · 9.2 g<1%18%
- Zinc0.013 mg · 1.7 mg<1%16%
- Selenium0.14 µg · 8.4 µg<1%15%
- Saturated fatlimit7.2 g · 10 g36%50%
- Fiber0 g · 4 g0%14%
- Vitamin A97.1 µg · 221 µg11%25%
- Magnesium0.28 mg · 57 mg<1%14%
- Choline2.7 mg · 67 mg<1%12%
- Potassium3.4 mg · 479 mg<1%10%
- Iron0.003 mg · 1.8 mg<1%10%
- Vitamin B60. mg · 0.15 mg<1%9%
- Cholesterollimit30.5 mg · 57 mg10%19%
- Sodiumlimit1.6 mg · 198 mg<1%9%
- Total fat11.5 g · 16.5 g15%21%
- Thiamin (B1)0.001 mg · 0.067 mg<1%6%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.33 mg · 0.62 mg2%·4%
- Vitamin K0.99 µg · 0.99 µg1%·1%
- Niacin (B3)0.006 mg · 0.62 mg<1%·4%
- Folate0.43 µg · 2.5 µg<1%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Unsalted butter (SR Legacy 173430), Bottled chocolate milkshake (Survey (FNDDS) 2705510). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.