Thick vanilla milkshake vs Brie cheese

Thick vanilla milkshakeBrie cheese
Same weightSame caloriesOne serving

In short

One serving each: 351 calories in thick vanilla milkshake (1 container (11 oz), 313 g), 95 calories in brie cheese (1 oz, 28.4 g). Most of the calories in thick vanilla milkshake come from carbohydrate. Most of those in brie cheese come from fat.

More in thick vanilla milkshake: vitamin B12 (3.5×), riboflavin (4.1×), calcium (8.8×), phosphorus (6.8×) and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Thick vanilla milkshake351 cal

1 container (11 oz) (313 g) · 12.1 g protein · 55.6 g carbs (55.6 g sugars) · 9.5 g fat

Brie cheese95 cal

1 oz (28.4 g) · 5.9 g protein · 0.13 g carbs (0.13 g sugars) · 7.8 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.6 µg · 0.47 µg
    68%19%
  • Riboflavin (B2)0.61 mg · 0.15 mg
    47%11%
  • Calcium457 mg · 52.2 mg
    35%4%
  • Phosphorus360 mg · 53.3 mg
    29%4%
  • Carbohydrates55.6 g · 0.13 g
    20%<1%
  • Pantothenic acid (B5)1.2 mg · 0.2 mg
    23%4%
  • Vitamin D3.8 µg · 0.14 µg
    19%1%
  • Copper0.16 mg · 0.005 mg
    18%1%
  • Protein12.1 g · 5.9 g
    24%12%
  • Potassium573 mg · 43.1 mg
    12%1%
  • Magnesium37.6 mg · 5.7 mg
    9%1%
  • Choline44.8 mg · 4.4 mg
    8%1%
  • Thiamin (B1)0.094 mg · 0.02 mg
    8%2%
  • Selenium7.2 µg · 4.1 µg
    13%7%
  • Sodiumlimit297 mg · 178 mg
    13%8%
  • Zinc1.2 mg · 0.67 mg
    11%6%
  • Saturated fatlimit5.9 g · 4.9 g
    30%25%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat9.5 g · 7.8 g12%·10%
  • Cholesterollimit37.6 mg · 28.4 mg13%·9%
  • Fiber0 g · 0 g0%·0%
  • Iron0.31 mg · 0.14 mg2%·1%
  • Manganese0.044 mg · 0.01 mg2%·<1%
  • Vitamin A78.3 µg · 49.3 µg9%·5%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin E0.16 mg · 0.068 mg1%·<1%
  • Vitamin K0.63 µg · 0.65 µg1%·1%
  • Niacin (B3)0.46 mg · 0.11 mg3%·1%
  • Vitamin B60.13 mg · 0.067 mg8%·4%
  • Folate21.9 µg · 18.4 µg5%·5%

From USDA FoodData Central: Thick vanilla milkshake (SR Legacy 170884), Brie cheese (SR Legacy 172177). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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