Thick vanilla milkshake vs Brie cheese

Thick vanilla milkshakeBrie cheese
Same weightSame caloriesOne serving

In short

Gram for gram, there are 3 times as many calories in brie cheese as in thick vanilla milkshake (334 vs 112 in 100 g). Most of the calories in thick vanilla milkshake come from carbohydrate. Most of those in brie cheese come from fat.

More in thick vanilla milkshake: carbohydrates. More in brie cheese: saturated fat (9.2×), vitamin B12 (3.2×), protein (5.4×), total fat (9.1×) and 10 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Thick vanilla milkshake112 cal

3.9 g protein · 17.8 g carbs (17.8 g sugars) · 3 g fat

Brie cheese334 cal

20.8 g protein · 0.45 g carbs (0.45 g sugars) · 27.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Saturated fatlimit1.9 g · 17.4 g
    9%87%
  • Vitamin B120.52 µg · 1.6 µg
    22%69%
  • Protein3.9 g · 20.8 g
    8%42%
  • Total fat3 g · 27.7 g
    4%35%
  • Cholesterollimit12 mg · 100 mg
    4%33%
  • Riboflavin (B2)0.2 mg · 0.52 mg
    15%40%
  • Sodiumlimit95 mg · 629 mg
    4%27%
  • Selenium2.3 µg · 14.5 µg
    4%26%
  • Zinc0.39 mg · 2.4 mg
    4%22%
  • Vitamin A25 µg · 174 µg
    3%19%
  • Folate7 µg · 65 µg
    2%16%
  • Vitamin B60.042 mg · 0.23 mg
    2%14%
  • Pantothenic acid (B5)0.37 mg · 0.69 mg
    7%14%
  • Carbohydrates17.8 g · 0.45 g
    6%<1%
  • Phosphorus115 mg · 188 mg
    9%15%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Fiber0 g · 0 g0%·0%
  • Potassium183 mg · 152 mg4%·3%
  • Calcium146 mg · 184 mg11%·14%
  • Iron0.1 mg · 0.5 mg1%·3%
  • Magnesium12 mg · 20 mg3%·5%
  • Copper0.051 mg · 0.019 mg6%·2%
  • Manganese0.014 mg · 0.034 mg1%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D1.2 µg · 0.5 µg6%·3%
  • Vitamin E0.05 mg · 0.24 mg<1%·2%
  • Vitamin K0.2 µg · 2.3 µg<1%·2%
  • Thiamin (B1)0.03 mg · 0.07 mg3%·6%
  • Niacin (B3)0.15 mg · 0.38 mg1%·2%
  • Choline14.3 mg · 15.4 mg3%·3%

From USDA FoodData Central: Thick vanilla milkshake (SR Legacy 170884), Brie cheese (SR Legacy 172177). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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