Thick chocolate milkshake vs Sweetened condensed milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium10% vs 82%

  5.7 µg vs 45 µg

• Saturated fatlimit25% vs 83%

  5 g vs 16.7 g

• Riboflavin (B2)51% vs 97%

  0.67 mg vs 1.3 mg

• Choline9% vs 49%

  51 mg vs 271 mg

• Carbohydrates23% vs 60%

  63.5 g vs 165 g

• Calcium30% vs 66%

  396 mg vs 863 mg

• Phosphorus30% vs 62%

  378 mg vs 769 mg

• Protein18% vs 48%

  9.2 g vs 24 g

• Total fat10% vs 34%

  8.1 g vs 26.4 g

• Cholesterollimit11% vs 34%

  33 mg vs 103 mg

• Vitamin A6% vs 25%

  54 µg vs 225 µg

• Copper22% vs 5%

  0.2 mg vs 0.046 mg

• Vitamin B1240% vs 56%

  0.96 µg vs 1.3 µg

• Zinc13% vs 26%

  1.4 mg vs 2.9 mg

• Vitamin D15% vs 3%

  3 µg vs 0.61 µg

• Thiamin (B1)12% vs 23%

  0.14 mg vs 0.27 mg

• Potassium14% vs 24%

  672 mg vs 1,128 mg

• Vitamin C0% vs 9%

  0 mg vs 7.9 mg

• Magnesium11% vs 19%

  48 mg vs 79 mg

• Vitamin B64% vs 9%

  0.075 mg vs 0.16 mg

• Folate4% vs 8%

  15 µg vs 33.4 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0.9 g · 0 g3%·0%
• Sodiumlimit333 mg · 386 mg14%·17%
• Iron0.93 mg · 0.58 mg5%·3%
• Vitamin E0.15 mg · 0.49 mg1%·3%
• Vitamin K0.6 µg · 1.8 µg1%·2%
• Niacin (B3)0.37 mg · 0.64 mg2%·4%