Thick chocolate milkshake vs Sweetened condensed milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium3% vs 27%

  1.9 µg vs 14.8 µg

• Saturated fatlimit8% vs 27%

  1.7 g vs 5.5 g

• Riboflavin (B2)17% vs 32%

  0.22 mg vs 0.42 mg

• Choline3% vs 16%

  17 mg vs 89.1 mg

• Carbohydrates8% vs 20%

  21.1 g vs 54.4 g

• Calcium10% vs 22%

  132 mg vs 284 mg

• Phosphorus10% vs 20%

  126 mg vs 253 mg

• Protein6% vs 16%

  3 g vs 7.9 g

• Total fat3% vs 11%

  2.7 g vs 8.7 g

• Cholesterollimit4% vs 11%

  11 mg vs 34 mg

• Vitamin A2% vs 8%

  18 µg vs 74 µg

• Copper7% vs 2%

  0.065 mg vs 0.015 mg

• Vitamin B1213% vs 18%

  0.32 µg vs 0.44 µg

• Zinc4% vs 9%

  0.48 mg vs 0.94 mg

• Vitamin D5% vs 1%

  1 µg vs 0.2 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0.3 g · 0 g1%·0%
• Sodiumlimit111 mg · 127 mg5%·6%
• Potassium224 mg · 371 mg5%·8%
• Iron0.31 mg · 0.19 mg2%·1%
• Magnesium16 mg · 26 mg4%·6%
• Vitamin C0 mg · 2.6 mg0%·3%
• Vitamin E0.05 mg · 0.16 mg<1%·1%
• Vitamin K0.2 µg · 0.6 µg<1%·1%
• Thiamin (B1)0.047 mg · 0.09 mg4%·8%
• Niacin (B3)0.12 mg · 0.21 mg1%·1%
• Vitamin B60.025 mg · 0.051 mg1%·3%
• Folate5 µg · 11 µg1%·3%