Thick chocolate milkshake vs Brie cheese
In short
Gram for gram, there are 2.8 times as many calories in brie cheese as in thick chocolate milkshake (334 vs 119 in 100 g). Most of the calories in thick chocolate milkshake come from carbohydrate. Most of those in brie cheese come from fat.
More in thick chocolate milkshake: carbohydrates and copper (3.4×). More in brie cheese: saturated fat (10×), vitamin B12 (5.2×), protein (6.8×), total fat (10×) and 11 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3 g protein · 21.1 g carbs (20.9 g sugars) · 2.7 g fat
20.8 g protein · 0.45 g carbs (0.45 g sugars) · 27.7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit8% vs 87%
1.7 g vs 17.4 g
- Vitamin B1213% vs 69%
0.32 µg vs 1.6 µg
- Protein6% vs 42%
3 g vs 20.8 g
- Total fat3% vs 35%
2.7 g vs 27.7 g
- Cholesterollimit4% vs 33%
11 mg vs 100 mg
- Riboflavin (B2)17% vs 40%
0.22 mg vs 0.52 mg
- Selenium3% vs 26%
1.9 µg vs 14.5 µg
- Sodiumlimit5% vs 27%
111 mg vs 629 mg
- Vitamin A2% vs 19%
18 µg vs 174 µg
- Zinc4% vs 22%
0.48 mg vs 2.4 mg
- Folate1% vs 16%
5 µg vs 65 µg
- Vitamin B61% vs 14%
0.025 mg vs 0.23 mg
- Carbohydrates8% vs <1%
21.1 g vs 0.45 g
- Pantothenic acid (B5)7% vs 14%
0.36 mg vs 0.69 mg
- Copper7% vs 2%
0.065 mg vs 0.019 mg
- Phosphorus10% vs 15%
126 mg vs 188 mg
- Calcium10% vs 14%
132 mg vs 184 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Fiber0.3 g · 0 g1%·0%
- Potassium224 mg · 152 mg5%·3%
- Iron0.31 mg · 0.5 mg2%·3%
- Magnesium16 mg · 20 mg4%·5%
- Manganese0.039 mg · 0.034 mg2%·1%
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D1 µg · 0.5 µg5%·3%
- Vitamin E0.05 mg · 0.24 mg<1%·2%
- Vitamin K0.2 µg · 2.3 µg<1%·2%
- Thiamin (B1)0.047 mg · 0.07 mg4%·6%
- Niacin (B3)0.12 mg · 0.38 mg1%·2%
- Choline17 mg · 15.4 mg3%·3%
From USDA FoodData Central: Thick chocolate milkshake (SR Legacy 170883), Brie cheese (SR Legacy 172177). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.