Taro chips vs Peas and brown rice babyfood

Taro chipsPeas and brown rice babyfood
Same weightSame caloriesOne serving

In short

One serving each: 141 calories in taro chips (1 oz, 28.4 g), 147 calories in peas and brown rice babyfood (1 cup, 230 g). Most of those in peas and brown rice babyfood come from carbohydrate.

More in taro chips: vitamin E (20×), saturated fat (7.9×) and total fat (6.1×). More in peas and brown rice babyfood: vitamin K (5.7×), niacin, iron (10×), thiamin (4.7×) and 11 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Taro chips141 cal

1 oz (28.4 g) · 0.65 g protein · 19.3 g carbs (1.1 g sugars) · 7.1 g fat

Peas and brown rice babyfood147 cal

1 cup (230 g) · 7.8 g protein · 26.4 g carbs (6.6 g sugars) · 1.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin E3.2 mg · 0.16 mg
    21%1%
  • Vitamin K5.1 µg · 29 µg
    4%24%
  • Niacin (B3)0.15 mg · 3.2 mg
    1%20%
  • Iron0.34 mg · 3.5 mg
    2%19%
  • Thiamin (B1)0.049 mg · 0.23 mg
    4%19%
  • Protein0.65 g · 7.8 g
    1%16%
  • Riboflavin (B2)0.008 mg · 0.18 mg
    1%14%
  • Fiber2 g · 5.8 g
    7%21%
  • Copper0.079 mg · 0.18 mg
    9%20%
  • Zinc0.11 mg · 1.1 mg
    1%10%
  • Magnesium23.8 mg · 57.5 mg
    6%14%
  • Saturated fatlimit1.8 g · 0.23 g
    9%1%
  • Folate5.7 µg · 36.8 µg
    1%9%
  • Total fat7.1 g · 1.1 g
    9%1%
  • Phosphorus37.1 mg · 120 mg
    3%10%
  • Vitamin C1.4 mg · 6.9 mg
    2%8%
  • Vitamin A2 µg · 43.7 µg
    <1%5%
  • Selenium0.51 µg · 2.8 µg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates19.3 g · 26.4 g7%·10%
  • Sodiumlimit97 mg · 13.8 mg4%·1%
  • Potassium214 mg · 214 mg5%·5%
  • Calcium17 mg · 32.2 mg1%·2%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin B60.12 mg · 0.14 mg7%·8%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline12.6 mg · 33.8 mg2%·6%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Taro chips (SR Legacy 168865), Peas and brown rice babyfood (SR Legacy 169865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Taro chips withToddler carrots babyfoodBaby pretzelsBaby food, cookiesStrained vegetable and brown rice babyfood