SunChips Multigrain Snack, original vs Peas and brown rice babyfood

SunChips Multigrain Snack, originalPeas and brown rice babyfood
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7.7 times as many calories in sunChips Multigrain Snack, original as in peas and brown rice babyfood (491 vs 64 in 100 g). Most of those in peas and brown rice babyfood come from carbohydrate.

More in sunChips Multigrain Snack, original: vitamin E, total fat, fiber (3.5×), carbohydrates (5.9×) and 10 more. More in peas and brown rice babyfood: vitamin K (5.3×) and riboflavin (4×). Everything else is within 4% of a day's needs.

Calories, and where they come from

SunChips Multigrain Snack, original491 cal

8 g protein · 67.3 g carbs (7.2 g sugars) · 21.1 g fat

Peas and brown rice babyfood64 cal

3.4 g protein · 11.5 g carbs (2.9 g sugars) · 0.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Vitamin E7 mg · 0.07 mg
    47%<1%
  • Total fat21.1 g · 0.5 g
    27%1%
  • Fiber8.8 g · 2.5 g
    31%9%
  • Carbohydrates67.3 g · 11.5 g
    24%4%
  • Selenium12.2 µg · 1.2 µg
    22%2%
  • Sodiumlimit423 mg · 6 mg
    18%<1%
  • Copper0.23 mg · 0.08 mg
    25%9%
  • Phosphorus222 mg · 52 mg
    18%4%
  • Magnesium76 mg · 25 mg
    18%6%
  • Zinc1.6 mg · 0.46 mg
    15%4%
  • Saturated fatlimit2.2 g · 0.1 g
    11%1%
  • Protein8 g · 3.4 g
    16%7%
  • Vitamin K2.4 µg · 12.6 µg
    2%11%
  • Vitamin B60.2 mg · 0.06 mg
    12%4%
  • Riboflavin (B2)0.02 mg · 0.08 mg
    2%6%
  • Niacin (B3)2.1 mg · 1.4 mg
    13%9%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium232 mg · 93 mg5%·2%
  • Calcium20 mg · 14 mg2%·1%
  • Iron1.7 mg · 1.5 mg10%·8%
  • Vitamin A3 µg · 19 µg<1%·2%
  • Vitamin C0 mg · 3 mg0%·3%
  • Vitamin D0 µg · 0 µg0%·0%
  • Thiamin (B1)0.14 mg · 0.1 mg12%·8%
  • Folate31 µg · 16 µg8%·4%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline14.8 mg · 14.7 mg3%·3%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: SunChips Multigrain Snack, original (SR Legacy 174784), Peas and brown rice babyfood (SR Legacy 169865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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SunChips Multigrain Snack, original vs Peas and brown rice babyfood: nutrition compared | MyFoodAnalysis