Strained vegetable and brown rice babyfood vs Animal cookie
In short
One serving each: 159 calories in strained vegetable and brown rice babyfood (1 cup, 230 g), 125 calories in animal cookie (1 single serving bag, 28 g). Both get most of their calories from carbohydrate.
More in strained vegetable and brown rice babyfood: vitamin K (19×), copper (4.2×), niacin (2.6×), fiber (8.2×) and 5 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (230 g) · 4.4 g protein · 27.8 g carbs (5.5 g sugars) · 3.5 g fat
1 single serving bag (28 g) · 1.9 g protein · 20.7 g carbs (6.5 g sugars) · 3.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin K26% vs 1%
30.8 µg vs 1.7 µg
- Copper20% vs 5%
0.18 mg vs 0.044 mg
- Niacin (B3)16% vs 6%
2.5 mg vs 0.97 mg
- Fiber9% vs 1%
2.5 g vs 0.31 g
- Magnesium8% vs 1%
34.5 mg vs 5 mg
- Vitamin B67% vs <1%
0.12 mg vs 0.006 mg
- Potassium7% vs 1%
311 mg vs 28 mg
- Choline6% vs 1%
35 mg vs 3.4 mg
- Protein9% vs 4%
4.4 g vs 1.9 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Total fat3.5 g · 3.9 g4%·5%
- Saturated fatlimit0.32 g · 0.97 g2%·5%
- Cholesterollimit0 mg · 0 mg0%·0%
- Carbohydrates27.8 g · 20.7 g10%·8%
- Sodiumlimit32.2 mg · 93.8 mg1%·4%
- Calcium32.2 mg · 12 mg2%·1%
- Iron0.92 mg · 0.77 mg5%·4%
- Phosphorus75.9 mg · 31.9 mg6%·3%
- Zinc0.51 mg · 0.18 mg5%·2%
- Selenium2.8 µg · 2 µg5%·4%
- Vitamin A18.4 µg · 0 µg2%·0%
- Vitamin C0.69 mg · 0 mg1%·0%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.34 mg · 0.034 mg2%·<1%
- Thiamin (B1)0.12 mg · 0.098 mg10%·8%
- Riboflavin (B2)0.12 mg · 0.091 mg9%·7%
- Folate36.8 µg · 46.2 µg9%·12%
- Vitamin B120 µg · 0.014 µg0%·1%
From USDA FoodData Central: Strained vegetable and brown rice babyfood (SR Legacy 169864), Animal cookie (Survey (FNDDS) 2707968). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.