Sheep's milk vs Feta cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Sodiumlimit2% vs 50%

  44 mg vs 1,139 mg

• Saturated fatlimit23% vs 67%

  4.6 g vs 13.3 g

• Vitamin B1230% vs 70%

  0.71 µg vs 1.7 µg

• Riboflavin (B2)27% vs 65%

  0.35 mg vs 0.84 mg

• Selenium3% vs 27%

  1.7 µg vs 15 µg

• Calcium15% vs 38%

  193 mg vs 493 mg

• Vitamin B64% vs 25%

  0.06 mg vs 0.42 mg

• Zinc5% vs 26%

  0.54 mg vs 2.9 mg

• Cholesterollimit9% vs 30%

  27 mg vs 89 mg

• Total fat9% vs 28%

  7 g vs 21.5 g

• Protein12% vs 28%

  6 g vs 14.2 g

• Phosphorus13% vs 27%

  158 mg vs 337 mg

• Pantothenic acid (B5)8% vs 19%

  0.41 mg vs 0.97 mg

• Vitamin A5% vs 14%

  44 µg vs 125 µg

• Thiamin (B1)5% vs 13%

  0.065 mg vs 0.15 mg

• Folate2% vs 8%

  7 µg vs 32 µg

• Vitamin C5% vs 0%

  4.2 mg vs 0 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates5.4 g · 3.9 g2%·1%
• Fiber0 g · 0 g0%·0%
• Potassium137 mg · 62 mg3%·1%
• Iron0.1 mg · 0.65 mg1%·4%
• Magnesium18 mg · 19 mg4%·5%
• Copper0.046 mg · 0.032 mg5%·4%
• Manganese0.018 mg · 0.028 mg1%·1%
• Niacin (B3)0.42 mg · 0.99 mg3%·6%