Sheep's milk vs Feta cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1272% vs 20%

  1.7 µg vs 0.48 µg

• Riboflavin (B2)67% vs 18%

  0.87 mg vs 0.24 mg

• Saturated fatlimit56% vs 19%

  11.3 g vs 3.8 g

• Calcium36% vs 11%

  473 mg vs 140 mg

• Phosphorus31% vs 8%

  387 mg vs 95.5 mg

• Protein29% vs 8%

  14.7 g vs 4 g

• Pantothenic acid (B5)20% vs 5%

  1.0 mg vs 0.27 mg

• Total fat22% vs 8%

  17.1 g vs 6.1 g

• Cholesterollimit22% vs 8%

  66.2 mg vs 25.2 mg

• Copper13% vs 1%

  0.11 mg vs 0.009 mg

• Vitamin C11% vs 0%

  10.3 mg vs 0 mg

• Thiamin (B1)13% vs 4%

  0.16 mg vs 0.044 mg

• Sodiumlimit5% vs 14%

  108 mg vs 323 mg

• Magnesium11% vs 1%

  44.1 mg vs 5.4 mg

• Vitamin A12% vs 4%

  108 µg vs 35.4 µg

• Potassium7% vs <1%

  336 mg vs 17.6 mg

• Niacin (B3)6% vs 2%

  1 mg vs 0.28 mg

• Zinc12% vs 7%

  1.3 mg vs 0.82 mg

• Carbohydrates5% vs <1%

  13.1 g vs 1.1 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.24 mg · 0.18 mg1%·1%
• Manganese0.044 mg · 0.008 mg2%·<1%
• Selenium4.2 µg · 4.3 µg8%·8%
• Vitamin B60.15 mg · 0.12 mg9%·7%
• Folate17.1 µg · 9.1 µg4%·2%