Sheep's milk vs Chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)67% vs 27%

  0.87 mg vs 0.36 mg

• Vitamin B1272% vs 42%

  1.7 µg vs 1 µg

• Calcium36% vs 20%

  473 mg vs 264 mg

• Saturated fatlimit56% vs 42%

  11.3 g vs 8.3 g

• Protein29% vs 16%

  14.7 g vs 7.8 g

• Phosphorus31% vs 18%

  387 mg vs 231 mg

• Vitamin C11% vs 1%

  10.3 mg vs 0.67 mg

• Cholesterollimit22% vs 15%

  66.2 mg vs 44.8 mg

• Carbohydrates5% vs 11%

  13.1 g vs 30.3 g

• Total fat22% vs 18%

  17.1 g vs 13.8 g

• Niacin (B3)6% vs 2%

  1 mg vs 0.34 mg

• Fiber0% vs 4%

  0 g vs 1.1 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Sodiumlimit108 mg · 116 mg5%·5%
• Potassium336 mg · 419 mg7%·9%
• Iron0.24 mg · 0.78 mg1%·4%
• Magnesium44.1 mg · 40.3 mg11%·10%
• Zinc1.3 mg · 1.1 mg12%·10%
• Copper0.11 mg · 0.12 mg13%·13%
• Selenium4.2 µg · 4.7 µg8%·9%
• Vitamin A108 µg · 143 µg12%·16%
• Thiamin (B1)0.16 mg · 0.11 mg13%·10%
• Vitamin B60.15 mg · 0.13 mg9%·8%
• Folate17.1 µg · 13.4 µg4%·3%