Reduced sodium beef bacon, cooked vs Turkey bacon, raw

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium113% vs 29%

  62 µg vs 15.8 µg

• Saturated fatlimit69% vs 23%

  13.7 g vs 4.5 g

• Niacin (B3)69% vs 25%

  11.1 mg vs 4 mg

• Protein74% vs 32%

  37 g vs 15.9 g

• Total fat54% vs 22%

  41.8 g vs 16.9 g

• Thiamin (B1)34% vs 3%

  0.4 mg vs 0.03 mg

• Phosphorus43% vs 18%

  533 mg vs 222 mg

• Copper18% vs 8%

  0.16 mg vs 0.068 mg

• Zinc32% vs 23%

  3.5 mg vs 2.5 mg

• Cholesterollimit37% vs 29%

  110 mg vs 86 mg

• Vitamin B621% vs 14%

  0.35 mg vs 0.24 mg

• Calcium1% vs 6%

  11 mg vs 80 mg

• Potassium12% vs 7%

  565 mg vs 349 mg

• Magnesium8% vs 4%

  33 mg vs 16 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates1.4 g · 1.9 g1%·1%
• Sodiumlimit1,030 mg · 1,069 mg45%·46%
• Iron1.4 mg · 1.4 mg8%·8%
• Vitamin A11 µg · 10 µg1%·1%
• Vitamin E0.31 mg · 0.11 mg2%·1%
• Riboflavin (B2)0.26 mg · 0.24 mg20%·18%
• Folate2 µg · 10 µg1%·3%
• Vitamin B121.2 µg · 1.2 µg51%·50%