Reduced fat buttermilk vs Milk, canned, condensed, sweetened

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Selenium5.6 µg · 45.3 µg
  10%82%
• Saturated fatlimit3 g · 16.8 g
  15%84%
• Riboflavin (B2)0.51 mg · 1.3 mg
  40%98%
• Carbohydrates13 g · 166 g
  5%61%
• Phosphorus201 mg · 774 mg
  16%62%
• Choline39.2 mg · 273 mg
  7%50%
• Calcium350 mg · 869 mg
  27%67%
• Protein10 g · 24.2 g
  20%48%
• Cholesterollimit19.6 mg · 104 mg
  7%35%
• Total fat4.9 g · 26.6 g
  6%34%
• Vitamin A39.2 µg · 226 µg
  4%25%
• Zinc0.59 mg · 2.9 mg
  5%26%
• Vitamin B120.91 µg · 1.3 µg
  38%56%
• Potassium441 mg · 1,135 mg
  9%24%
• Thiamin (B1)0.12 mg · 0.28 mg
  10%23%
• Magnesium31.9 mg · 79.6 mg
  8%19%
• Sodiumlimit257 mg · 389 mg
  11%17%
• Vitamin B60.073 mg · 0.16 mg
  4%9%
• Vitamin C3.7 mg · 8 mg
  4%9%
• Folate14.7 µg · 33.7 µg
  4%8%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.15 mg · 0.58 mg1%·3%
• Copper0.02 mg · 0.046 mg2%·5%
• Vitamin D0 µg · 0.61 µg0%·3%
• Vitamin E0.27 mg · 0.49 mg2%·3%
• Vitamin K0.24 µg · 1.8 µg<1%·2%
• Niacin (B3)0.24 mg · 0.64 mg2%·4%