Raw queen crab vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12417% vs 9%

  10 µg vs 0.22 µg

• Selenium70% vs 3%

  38.4 µg vs 1.7 µg

• Copper70% vs 5%

  0.63 mg vs 0.047 mg

• Zinc28% vs 3%

  3.1 mg vs 0.32 mg

• Sodiumlimit26% vs 1%

  599 mg vs 31.2 mg

• Protein41% vs 18%

  20.6 g vs 9 g

• Niacin (B3)17% vs 1%

  2.8 mg vs 0.19 mg

• Iron15% vs 2%

  2.8 mg vs 0.42 mg

• Magnesium13% vs 1%

  54.4 mg vs 2.3 mg

• Riboflavin (B2)17% vs 7%

  0.22 mg vs 0.093 mg

• Vitamin B610% vs <1%

  0.17 mg vs 0.005 mg

• Phosphorus12% vs 3%

  148 mg vs 38.6 mg

• Vitamin C9% vs 0%

  7.8 mg vs 0 mg

• Saturated fatlimit1% vs 9%

  0.16 g vs 1.8 g

• Cholesterollimit20% vs 13%

  61.1 mg vs 39.1 mg

• Total fat2% vs 9%

  1.3 g vs 6.8 g

• Thiamin (B1)7% vs 2%

  0.089 mg vs 0.028 mg

• Vitamin A6% vs 2%

  50 µg vs 14 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Carbohydrates0 g · 0.093 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium192 mg · 14.4 mg4%·<1%
• Calcium28.9 mg · 40.9 mg2%·3%
• Folate48.9 µg · 40 µg12%·10%