Raw queen crab vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12375% vs 20%

  9 µg vs 0.47 µg

• Selenium63% vs 7%

  34.6 µg vs 3.6 µg

• Copper63% vs 11%

  0.57 mg vs 0.1 mg

• Sodiumlimit23% vs 3%

  539 mg vs 67 mg

• Zinc25% vs 6%

  2.8 mg vs 0.69 mg

• Saturated fatlimit1% vs 20%

  0.14 g vs 3.9 g

• Total fat2% vs 19%

  1.2 g vs 14.6 g

• Niacin (B3)16% vs 3%

  2.5 mg vs 0.4 mg

• Folate11% vs 22%

  44 µg vs 86 µg

• Magnesium12% vs 1%

  49 mg vs 5 mg

• Cholesterollimit18% vs 28%

  55 mg vs 84 mg

• Iron14% vs 5%

  2.5 mg vs 0.91 mg

• Vitamin B69% vs 1%

  0.15 mg vs 0.01 mg

• Vitamin C8% vs 0%

  7 mg vs 0 mg

• Calcium2% vs 7%

  26 mg vs 88 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein18.5 g · 19.4 g37%·39%
• Carbohydrates0 g · 0.2 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium173 mg · 31 mg4%·1%
• Phosphorus133 mg · 83 mg11%·7%
• Vitamin A45 µg · 30 µg5%·3%
• Thiamin (B1)0.08 mg · 0.06 mg7%·5%
• Riboflavin (B2)0.2 mg · 0.2 mg15%·15%