Raw carp vs Canned chicken, no broth

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin D21 µg · 0.085 µg
  105%<1%
• Vitamin B121.3 µg · 0.85 µg
  54%35%
• Phosphorus353 mg · 130 mg
  28%10%
• Sodiumlimit41.6 mg · 410 mg
  2%18%
• Protein15.2 g · 21.5 g
  30%43%
• Selenium10.7 µg · 15.6 µg
  19%28%
• Thiamin (B1)0.098 mg · 0 mg
  8%0%
• Zinc1.3 mg · 2.1 mg
  11%19%
• Saturated fatlimit0.92 g · 1.9 g
  5%10%
• Cholesterollimit56.1 mg · 42.5 mg
  19%14%
• Vitamin A7.7 µg · 45 µg
  1%5%
• Niacin (B3)1.4 mg · 2 mg
  9%13%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat4.8 g · 6.9 g6%·9%
• Carbohydrates0 g · 0.77 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium283 mg · 130 mg6%·3%
• Calcium34.9 mg · 11.9 mg3%·1%
• Iron1.1 mg · 1.1 mg6%·6%
• Magnesium24.6 mg · 16.1 mg6%·4%
• Copper0.048 mg · 0.043 mg5%·5%
• Vitamin C1.4 mg · 0 mg2%·0%
• Vitamin E0.54 mg · 0.27 mg4%·2%
• Vitamin K0.085 µg · 2 µg<1%·2%
• Riboflavin (B2)0.047 mg · 0.085 mg4%·7%
• Vitamin B60.16 mg · 0.16 mg9%·9%
• Folate12.8 µg · 1.7 µg3%·<1%
• Choline55.3 mg · 62.7 mg10%·11%