Potato bread vs Cooked homemade egg pasta

In short

One serving each: 85 calories in potato bread (1 slice, 32 g), 74 calories in cooked homemade egg pasta (2 oz, 57 g). Both get most of their calories from carbohydrate.

More in potato bread: phosphorus (4×), potassium (19×) and calcium (11×). More in cooked homemade egg pasta: cholesterol and riboflavin (2.9×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Potato bread85 cal

1 slice (32 g) · 4 g protein · 15.1 g carbs (3 g sugars) · 1 g fat

Cooked homemade egg pasta74 cal

2 oz (57 g) · 3 g protein · 13.4 g carbs · 0.99 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Cholesterollimit0 mg · 23.4 mg
    0%8%
  • Phosphorus118 mg · 29.6 mg
    9%2%
  • Riboflavin (B2)0.034 mg · 0.099 mg
    3%8%
  • Potassium230 mg · 12 mg
    5%<1%
  • Calcium60.2 mg · 5.7 mg
    5%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein4 g · 3 g8%·6%
  • Total fat1 g · 0.99 g1%·1%
  • Saturated fatlimit0 g · 0.23 g0%·1%
  • Carbohydrates15.1 g · 13.4 g5%·5%
  • Sodiumlimit120 mg · 47.3 mg5%·2%
  • Iron0.72 mg · 0.66 mg4%·4%
  • Magnesium9 mg · 8 mg2%·2%
  • Zinc0.46 mg · 0.25 mg4%·2%
  • Copper0.03 mg · 0.032 mg3%·4%
  • Manganese0.081 mg · 0.1 mg4%·5%
  • Vitamin A7.7 µg · 9.7 µg1%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Thiamin (B1)0.06 mg · 0.099 mg5%·8%
  • Niacin (B3)0.4 mg · 0.72 mg3%·4%
  • Pantothenic acid (B5)0.26 mg · 0.13 mg5%·3%
  • Vitamin B60.074 mg · 0.021 mg4%·1%
  • Folate47.7 µg · 34.2 µg12%·9%
  • Vitamin B120.048 µg · 0.057 µg2%·2%

Reported for only one of the two, so not compared: fiber, selenium, vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Potato bread (SR Legacy 167943), Cooked homemade egg pasta (SR Legacy 168901). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs