Peas and brown rice babyfood vs Toddler carrots babyfood
In short
One serving each: 147 calories in peas and brown rice babyfood (1 cup, 230 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.
More in peas and brown rice babyfood: vitamin K (13×), niacin, iron, thiamin and 13 more. More in toddler carrots babyfood: vitamin A (4.8×). Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (230 g) · 7.8 g protein · 26.4 g carbs (6.6 g sugars) · 1.1 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin K24% vs 2%
29 µg vs 2.2 µg
- Niacin (B3)20% vs <1%
3.2 mg vs 0.071 mg
- Iron19% vs <1%
3.5 mg vs 0.057 mg
- Thiamin (B1)19% vs <1%
0.23 mg vs 0.006 mg
- Vitamin A5% vs 23%
43.7 µg vs 209 µg
- Fiber21% vs 2%
5.8 g vs 0.65 g
- Copper20% vs 3%
0.18 mg vs 0.023 mg
- Protein16% vs <1%
7.8 g vs 0.17 g
- Riboflavin (B2)14% vs 1%
0.18 mg vs 0.009 mg
- Magnesium14% vs <1%
57.5 mg vs 1.7 mg
- Zinc10% vs 1%
1.1 mg vs 0.057 mg
- Phosphorus10% vs <1%
120 mg vs 6 mg
- Carbohydrates10% vs 1%
26.4 g vs 1.5 g
- Folate9% vs <1%
36.8 µg vs 2 µg
- Vitamin C8% vs <1%
6.9 mg vs 0.2 mg
- Vitamin B68% vs 1%
0.14 mg vs 0.014 mg
- Choline6% vs <1%
33.8 mg vs 1.4 mg
- Selenium5% vs <1%
2.8 µg vs 0.23 µg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Total fat1.1 g · 0.085 g1%·<1%
- Saturated fatlimit0.23 g · 0.015 g1%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit13.8 mg · 13.6 mg1%·1%
- Potassium214 mg · 36.6 mg5%·1%
- Calcium32.2 mg · 5.4 mg2%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.16 mg · 0.17 mg1%·1%
- Vitamin B120 µg · 0 µg0%·0%
From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.