Milk, canned, condensed, sweetened vs Sheep's milk

Milk, canned, condensed, sweetenedSheep's milk
Same weightSame caloriesOne serving

In short

One serving each: 982 calories in milk, canned, condensed, sweetened (1 cup, 306 g), 265 calories in sheep's milk (1 cup, 245 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate.

More in milk, canned, condensed, sweetened: selenium (11×), carbohydrates (13×), riboflavin, phosphorus and 13 more. More in sheep's milk: vitamin B12 and copper (2.5×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Milk, canned, condensed, sweetened982 cal

1 cup (306 g) · 24.2 g protein · 166 g carbs (166 g sugars) · 26.6 g fat

Sheep's milk265 cal

1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Selenium45.3 µg · 4.2 µg
    82%8%
  • Carbohydrates166 g · 13.1 g
    61%5%
  • Riboflavin (B2)1.3 mg · 0.87 mg
    98%67%
  • Phosphorus774 mg · 387 mg
    62%31%
  • Calcium869 mg · 473 mg
    67%36%
  • Saturated fatlimit16.8 g · 11.3 g
    84%56%
  • Pantothenic acid (B5)2.3 mg · 1.0 mg
    46%20%
  • Protein24.2 g · 14.7 g
    48%29%
  • Potassium1,135 mg · 336 mg
    24%7%
  • Vitamin B121.3 µg · 1.7 µg
    56%72%
  • Zinc2.9 mg · 1.3 mg
    26%12%
  • Vitamin A226 µg · 108 µg
    25%12%
  • Cholesterollimit104 mg · 66.2 mg
    35%22%
  • Sodiumlimit389 mg · 108 mg
    17%5%
  • Total fat26.6 g · 17.1 g
    34%22%
  • Thiamin (B1)0.28 mg · 0.16 mg
    23%13%
  • Magnesium79.6 mg · 44.1 mg
    19%11%
  • Copper0.046 mg · 0.11 mg
    5%13%
  • Folate33.7 µg · 17.1 µg
    8%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.58 mg · 0.24 mg3%·1%
  • Manganese0.018 mg · 0.044 mg1%·2%
  • Vitamin C8 mg · 10.3 mg9%·11%
  • Niacin (B3)0.64 mg · 1 mg4%·6%
  • Vitamin B60.16 mg · 0.15 mg9%·9%

Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Milk, canned, condensed, sweetened withSweetened condensed milkBuffalo milkLow sodium milkThick vanilla milkshake