Milk, canned, condensed, sweetened vs Buffalo milk

Milk, canned, condensed, sweetenedBuffalo milk
Same weightSame caloriesOne serving

In short

One serving each: 982 calories in milk, canned, condensed, sweetened (1 cup, 306 g), 237 calories in buffalo milk (1 cup, 244 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate. Most of those in buffalo milk come from fat.

More in milk, canned, condensed, sweetened: riboflavin (3.9×), carbohydrates (13×), phosphorus (2.7×), pantothenic acid (4.9×) and 13 more. More in buffalo milk: copper (2.4×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Milk, canned, condensed, sweetened982 cal

1 cup (306 g) · 24.2 g protein · 166 g carbs (166 g sugars) · 26.6 g fat

Buffalo milk237 cal

1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Riboflavin (B2)1.3 mg · 0.33 mg
    98%25%
  • Carbohydrates166 g · 12.6 g
    61%5%
  • Phosphorus774 mg · 285 mg
    62%23%
  • Pantothenic acid (B5)2.3 mg · 0.47 mg
    46%9%
  • Calcium869 mg · 412 mg
    67%32%
  • Protein24.2 g · 9.2 g
    48%18%
  • Saturated fatlimit16.8 g · 11.2 g
    84%56%
  • Zinc2.9 mg · 0.54 mg
    26%5%
  • Vitamin B121.3 µg · 0.88 µg
    56%37%
  • Cholesterollimit104 mg · 46.4 mg
    35%15%
  • Potassium1,135 mg · 434 mg
    24%9%
  • Total fat26.6 g · 16.8 g
    34%22%
  • Thiamin (B1)0.28 mg · 0.13 mg
    23%11%
  • Sodiumlimit389 mg · 127 mg
    17%6%
  • Vitamin A226 µg · 129 µg
    25%14%
  • Copper0.046 mg · 0.11 mg
    5%12%
  • Vitamin B60.16 mg · 0.056 mg
    9%3%
  • Folate33.7 µg · 14.6 µg
    8%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.58 mg · 0.29 mg3%·2%
  • Magnesium79.6 mg · 75.6 mg19%·18%
  • Manganese0.018 mg · 0.044 mg1%·2%
  • Vitamin C8 mg · 5.6 mg9%·6%
  • Niacin (B3)0.64 mg · 0.22 mg4%·1%

Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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