Milk, canned, condensed, sweetened vs Buffalo milk

Milk, canned, condensed, sweetenedBuffalo milk
Same weightSame caloriesOne serving

In short

Gram for gram, there are 3.3 times as many calories in milk, canned, condensed, sweetened as in buffalo milk (321 vs 97 in 100 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate. Most of those in buffalo milk come from fat.

More in milk, canned, condensed, sweetened: riboflavin (3.1×), carbohydrates (11×), pantothenic acid (3.9×), phosphorus (2.2×) and 6 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Milk, canned, condensed, sweetened321 cal

7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat

Buffalo milk97 cal

3.8 g protein · 5.2 g carbs · 6.9 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Riboflavin (B2)0.42 mg · 0.14 mg
    32%10%
  • Carbohydrates54.4 g · 5.2 g
    20%2%
  • Pantothenic acid (B5)0.75 mg · 0.19 mg
    15%4%
  • Phosphorus253 mg · 117 mg
    20%9%
  • Calcium284 mg · 169 mg
    22%13%
  • Protein7.9 g · 3.8 g
    16%8%
  • Zinc0.94 mg · 0.22 mg
    9%2%
  • Cholesterollimit34 mg · 19 mg
    11%6%
  • Saturated fatlimit5.5 g · 4.6 g
    27%23%
  • Potassium371 mg · 178 mg
    8%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Total fat8.7 g · 6.9 g11%·9%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit127 mg · 52 mg6%·2%
  • Iron0.19 mg · 0.12 mg1%·1%
  • Magnesium26 mg · 31 mg6%·7%
  • Copper0.015 mg · 0.046 mg2%·5%
  • Manganese0.006 mg · 0.018 mg<1%·1%
  • Vitamin A74 µg · 53 µg8%·6%
  • Vitamin C2.6 mg · 2.3 mg3%·3%
  • Thiamin (B1)0.09 mg · 0.052 mg8%·4%
  • Niacin (B3)0.21 mg · 0.091 mg1%·1%
  • Vitamin B60.051 mg · 0.023 mg3%·1%
  • Folate11 µg · 6 µg3%·2%
  • Vitamin B120.44 µg · 0.36 µg18%·15%

Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Milk, canned, condensed, sweetened vs Buffalo milk: nutrition compared | MyFoodAnalysis