Milk, canned, condensed, sweetened vs Buffalo milk
In short
Gram for gram, there are 3.3 times as many calories in milk, canned, condensed, sweetened as in buffalo milk (321 vs 97 in 100 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate. Most of those in buffalo milk come from fat.
More in milk, canned, condensed, sweetened: riboflavin (3.1×), carbohydrates (11×), pantothenic acid (3.9×), phosphorus (2.2×) and 6 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat
3.8 g protein · 5.2 g carbs · 6.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)32% vs 10%
0.42 mg vs 0.14 mg
- Carbohydrates20% vs 2%
54.4 g vs 5.2 g
- Pantothenic acid (B5)15% vs 4%
0.75 mg vs 0.19 mg
- Phosphorus20% vs 9%
253 mg vs 117 mg
- Calcium22% vs 13%
284 mg vs 169 mg
- Protein16% vs 8%
7.9 g vs 3.8 g
- Zinc9% vs 2%
0.94 mg vs 0.22 mg
- Cholesterollimit11% vs 6%
34 mg vs 19 mg
- Saturated fatlimit27% vs 23%
5.5 g vs 4.6 g
- Potassium8% vs 4%
371 mg vs 178 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Total fat8.7 g · 6.9 g11%·9%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit127 mg · 52 mg6%·2%
- Iron0.19 mg · 0.12 mg1%·1%
- Magnesium26 mg · 31 mg6%·7%
- Copper0.015 mg · 0.046 mg2%·5%
- Manganese0.006 mg · 0.018 mg<1%·1%
- Vitamin A74 µg · 53 µg8%·6%
- Vitamin C2.6 mg · 2.3 mg3%·3%
- Thiamin (B1)0.09 mg · 0.052 mg8%·4%
- Niacin (B3)0.21 mg · 0.091 mg1%·1%
- Vitamin B60.051 mg · 0.023 mg3%·1%
- Folate11 µg · 6 µg3%·2%
- Vitamin B120.44 µg · 0.36 µg18%·15%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.