Milk, canned, condensed, sweetened vs Sheep's milk
In short
Gram for gram, there are 3 times as many calories in milk, canned, condensed, sweetened as in sheep's milk (321 vs 108 in 100 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate.
More in milk, canned, condensed, sweetened: selenium (8.7×), carbohydrates (10×), phosphorus, calcium and 4 more. More in sheep's milk: vitamin B12. Everything else is within 4% of a day's needs.
Calories, and where they come from
7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat
6 g protein · 5.4 g carbs · 7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Selenium14.8 µg · 1.7 µg27%3%
- Carbohydrates54.4 g · 5.4 g20%2%
- Vitamin B120.44 µg · 0.71 µg18%30%
- Phosphorus253 mg · 158 mg20%13%
- Calcium284 mg · 193 mg22%15%
- Pantothenic acid (B5)0.75 mg · 0.41 mg15%8%
- Potassium371 mg · 137 mg8%3%
- Riboflavin (B2)0.42 mg · 0.35 mg32%27%
- Saturated fatlimit5.5 g · 4.6 g27%23%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Protein7.9 g · 6 g16%·12%
- Total fat8.7 g · 7 g11%·9%
- Cholesterollimit34 mg · 27 mg11%·9%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit127 mg · 44 mg6%·2%
- Iron0.19 mg · 0.1 mg1%·1%
- Magnesium26 mg · 18 mg6%·4%
- Zinc0.94 mg · 0.54 mg9%·5%
- Copper0.015 mg · 0.046 mg2%·5%
- Manganese0.006 mg · 0.018 mg<1%·1%
- Vitamin A74 µg · 44 µg8%·5%
- Vitamin C2.6 mg · 4.2 mg3%·5%
- Thiamin (B1)0.09 mg · 0.065 mg8%·5%
- Niacin (B3)0.21 mg · 0.42 mg1%·3%
- Vitamin B60.051 mg · 0.06 mg3%·4%
- Folate11 µg · 7 µg3%·2%
Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.