Dry gluten-free corn pasta vs Ancient Harvest corn and quinoa pasta, cooked

Dry gluten-free corn pasta has 2.3× the calories of Ancient Harvest corn and quinoa pasta, cooked (357 vs 152 per 100 g).

Per 100 g Per 100 calories

Dry gluten-free corn pastaSR Legacy 168899Ancient Harvest corn and quinoa pasta, cookedSR Legacy 172027

per 100 calories

2.1 g

Protein

2.1 g

0.58 g

Total fat

1.4 g

0.081 g

Saturated fat

0.1 g

22.2 g

Carbohydrates

20.5 g

3.1 g

Fiber

2.2 g

not reported

Sugars

0.2 g

0.84 mg

Sodium

2.6 mg

82.4 mg

Potassium

41.4 mg

1.1 mg

Calcium

4.6 mg

33.3 mg

Magnesium

27 mg

0.26 mg

Iron

0.47 mg

0.5 mg

Zinc

0.46 mg

2.5 µg

Vitamin A

0.66 µg

7 µg

Folate

5.3 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Dry gluten-free corn pasta withDry enriched pasta Unenriched pasta, dry Cooked gluten-free corn pasta Cooked homemade egg pasta