Dry gluten-free corn pasta vs Cooked homemade egg pasta

Dry gluten-free corn pasta has 2.7× the calories of Cooked homemade egg pasta (357 vs 130 per 100 g).

Per 100 g Per 100 calories

Cooked homemade egg pasta has

6.6×

the folate · 46.2 vs 7 µg

Dry gluten-free corn pasta has

3.1×

the magnesium · 33.3 vs 10.8 mg

Cooked homemade egg pasta has

1.9×

the protein · 4.1 vs 2.1 g

Dry gluten-free corn pastaSR Legacy 168899Cooked homemade egg pastaSR Legacy 168901

per 100 calories

2.1 g

Protein

4.1 g

0.58 g

Total fat

1.3 g

0.081 g

Saturated fat

0.31 g

22.2 g

Carbohydrates

18.1 g

3.1 g

Fiber

not reported

0.84 mg

Sodium

63.8 mg

82.4 mg

Potassium

16.2 mg

1.1 mg

Calcium

7.7 mg

33.3 mg

Magnesium

10.8 mg

0.26 mg

Iron

0.89 mg

0.5 mg

Zinc

0.34 mg

2.5 µg

Vitamin A

13.1 µg

7 µg

Folate

46.2 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Dry gluten-free corn pasta withDry enriched pasta Unenriched pasta, dry Cooked gluten-free corn pasta Cooked fresh plain pasta