Dry gluten-free corn pasta vs Cooked homemade egg pasta

Dry gluten-free corn pasta has 2.7× the calories of Cooked homemade egg pasta (357 vs 130 per 100 g).

Per 100 g Per 100 calories

Dry gluten-free corn pasta has

14×

the potassium · 294 vs 21 mg

Dry gluten-free corn pasta has

8.5×

the magnesium · 119 vs 14 mg

Dry gluten-free corn pasta has

4.1×

the zinc · 1.8 vs 0.44 mg

Dry gluten-free corn pastaSR Legacy 168899Cooked homemade egg pastaSR Legacy 168901

per 100 g

357 kcal

Calories

130 kcal

7.5 g

Protein

5.3 g

2.1 g

Total fat

1.7 g

0.29 g

Saturated fat

0.41 g

79.3 g

Carbohydrates

23.5 g

11 g

Fiber

not reported

3 mg

Sodium

83 mg

294 mg

Potassium

21 mg

4 mg

Calcium

10 mg

119 mg

Magnesium

14 mg

0.93 mg

Iron

1.2 mg

1.8 mg

Zinc

0.44 mg

9 µg

Vitamin A

17 µg

25 µg

Folate

60 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Dry gluten-free corn pasta withDry enriched pasta Unenriched pasta, dry Cooked gluten-free corn pasta Cooked fresh plain pasta