Dried buttermilk vs Sheep's milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit5% vs 21%

  0.93 g vs 4.3 g

• Vitamin B1241% vs 27%

  0.99 µg vs 0.66 µg

• Calcium24% vs 14%

  306 mg vs 179 mg

• Pantothenic acid (B5)16% vs 8%

  0.82 mg vs 0.38 mg

• Phosphorus19% vs 12%

  241 mg vs 146 mg

• Selenium10% vs 3%

  5.2 µg vs 1.6 µg

• Protein18% vs 11%

  8.9 g vs 5.5 g

• Total fat2% vs 8%

  1.5 g vs 6.5 g

• Riboflavin (B2)31% vs 25%

  0.41 mg vs 0.33 mg

• Potassium9% vs 3%

  411 mg vs 127 mg

• Zinc9% vs 5%

  1 mg vs 0.5 mg

• Sodiumlimit6% vs 2%

  134 mg vs 40.7 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Cholesterollimit17.8 mg · 25 mg6%·8%
• Carbohydrates12.7 g · 5 g5%·2%
• Fiber0 g · 0 g0%·0%
• Iron0.078 mg · 0.093 mg<1%·1%
• Magnesium28.4 mg · 16.7 mg7%·4%
• Copper0.029 mg · 0.043 mg3%·5%
• Manganese0.006 mg · 0.017 mg<1%·1%
• Vitamin A12.7 µg · 40.7 µg1%·5%
• Vitamin C1.5 mg · 3.9 mg2%·4%
• Thiamin (B1)0.1 mg · 0.06 mg8%·5%
• Niacin (B3)0.23 mg · 0.39 mg1%·2%
• Vitamin B60.087 mg · 0.056 mg5%·3%
• Folate12.1 µg · 6.5 µg3%·2%