Corned beef brisket, raw vs Breaded chicken patty

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1263% vs 9%

  1.5 µg vs 0.22 µg

• Sodiumlimit45% vs 17%

  1,034 mg vs 399 mg

• Vitamin C26% vs 0%

  22.9 mg vs 0 mg

• Zinc22% vs 7%

  2.4 mg vs 0.79 mg

• Vitamin B614% vs 8%

  0.25 mg vs 0.14 mg

• Saturated fatlimit20% vs 14%

  4 g vs 2.7 g

• Riboflavin (B2)10% vs 4%

  0.13 mg vs 0.054 mg

• Cholesterollimit15% vs 11%

  45.9 mg vs 32.3 mg

• Phosphorus8% vs 12%

  99.5 mg vs 156 mg

• Iron8% vs 4%

  1.4 mg vs 0.71 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein12.5 g · 11.1 g25%·22%
• Total fat12.7 g · 14.7 g16%·19%
• Carbohydrates0.12 g · 9.6 g<1%·4%
• Fiber0 g · 0.23 g0%·1%
• Potassium252 mg · 196 mg5%·4%
• Calcium6 mg · 14.3 mg<1%·1%
• Magnesium11.9 mg · 18 mg3%·4%
• Copper0.093 mg · 0.068 mg10%·8%
• Selenium16.1 µg · 17.5 µg29%·32%
• Vitamin A0 µg · 0 µg0%·0%
• Thiamin (B1)0.037 mg · 0.062 mg3%·5%
• Niacin (B3)3.1 mg · 3.6 mg19%·22%
• Folate4.3 µg · 5.3 µg1%·1%