Corned beef brisket, cooked vs Chicken or turkey divan

Corned beef brisket, cookedChicken or turkey divan
Same weightSame caloriesOne serving

In short

Gram for gram, there are 79% more calories in corned beef brisket, cooked than in chicken or turkey divan (251 vs 140 in 100 g). Most of the calories in corned beef brisket, cooked come from fat.

More in corned beef brisket, cooked: vitamin B12 (6×), selenium (2.3×), zinc (3.8×), sodium (3.3×) and 7 more. More in chicken or turkey divan: vitamin K, vitamin C, vitamin A, calcium (12×) and 4 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corned beef brisket, cooked251 cal

18.2 g protein · 0.47 g carbs (0 g sugars) · 19 g fat

Chicken or turkey divan140 cal

15.5 g protein · 4 g carbs (0.95 g sugars) · 7.3 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.6 µg · 0.27 µg
    68%11%
  • Selenium32.8 µg · 14.4 µg
    60%26%
  • Vitamin K1.5 µg · 38.8 µg
    1%32%
  • Zinc4.6 mg · 1.2 mg
    42%11%
  • Sodiumlimit973 mg · 295 mg
    42%13%
  • Vitamin C0 mg · 16.9 mg
    0%19%
  • Saturated fatlimit6.3 g · 2.6 g
    32%13%
  • Total fat19 g · 7.3 g
    24%9%
  • Copper0.15 mg · 0.047 mg
    17%5%
  • Cholesterollimit98 mg · 71 mg
    33%24%
  • Vitamin A0 µg · 69 µg
    0%8%
  • Calcium8 mg · 97 mg
    1%7%
  • Iron1.9 mg · 0.71 mg
    10%4%
  • Folate6 µg · 31 µg
    2%8%
  • Vitamin E0.16 mg · 0.96 mg
    1%6%
  • Protein18.2 g · 15.5 g
    36%31%
  • Fiber0 g · 1.3 g
    0%5%
  • Phosphorus125 mg · 181 mg
    10%14%
  • Choline69.2 mg · 46.5 mg
    13%8%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Carbohydrates0.47 g · 4 g<1%·1%
  • Potassium145 mg · 206 mg3%·4%
  • Magnesium12 mg · 19 mg3%·5%
  • Vitamin D0.1 µg · 0.3 µg1%·2%
  • Thiamin (B1)0.026 mg · 0.066 mg2%·6%
  • Riboflavin (B2)0.17 mg · 0.17 mg13%·13%
  • Niacin (B3)3 mg · 3.4 mg19%·22%
  • Vitamin B60.23 mg · 0.17 mg14%·10%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Corned beef brisket, cooked (SR Legacy 170200), Chicken or turkey divan (Survey (FNDDS) 2706789). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Corned beef brisket, cooked withCorned beef brisket, rawBeef tenderloin steak, rawBeef top sirloin steak, rawBeef fat, raw