Chicken or turkey divan

330 calories in 1 cup (236 g). Per 100 g, protein: 15.5 g, carbohydrates: 4 g, fat: 7.3 g.

Serving
1
= 236 g
330KCAL

Chicken or turkey divan, 1 cup

330 calories

Protein
36.6 g
Carbs
9.5 g
Fat
17.1 g
Fiber
3.1 g
Sugars
2.2 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 17.1 g22%
Saturated Fat 6.2 g31%
Cholesterol 168 mg56%
Sodium 696 mg30%
Total Carbohydrate 9.5 g3%
Dietary Fiber 3.1 g11%
Total Sugars 2.2 g
Protein 36.6 g
Vitamin D 0.71 mcg4%
Calcium 229 mg18%
Iron 1.7 mg9%
Potassium 486 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K76% 91.6 µg
  • Niacin (B3)51% 8.1 mg
  • Vitamin C44% 39.9 mg
  • Riboflavin (B2)30% 0.4 mg
  • Vitamin B1227% 0.64 µg
  • Vitamin B623% 0.4 mg
  • Choline20% 110 mg
  • Folate18% 73.2 µg
  • Vitamin A18% 163 µg
  • Vitamin E15% 2.3 mg
  • Thiamin (B1)13% 0.16 mg
  • Vitamin D4% 0.71 µg

minerals

% of the Daily Value in this serving

  • Selenium62% 34 µg
  • Phosphorus34% 427 mg
  • Sodium30% 696 mg
  • Zinc26% 2.8 mg
  • Calcium18% 229 mg
  • Copper12% 0.11 mg
  • Magnesium11% 44.8 mg
  • Potassium10% 486 mg
  • Iron9% 1.7 mg

How it compares

Against other records in Poultry mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 132 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 4 of 132 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 132 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 0 of 132 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 132 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 9 of 132 other records.

    leastmost

Questions

How many calories are in chicken or turkey divan?
1 cup (236 g): 330 calories; protein: 36.6 g, carbohydrates: 9.5 g, fat: 17.1 g.
How much protein is in chicken or turkey divan?
15.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in chicken or turkey divan?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water72 g
Energy140 kcal
Protein15.5 g
Total lipid (fat)7.3 g
Carbohydrate, by difference4 g
Fiber, total dietary1.3 g
Total Sugars0.95 g
Calcium, Ca97 mg
Iron, Fe0.71 mg
Magnesium, Mg19 mg
Phosphorus, P181 mg
Potassium, K206 mg
Sodium, Na295 mg
Zinc, Zn1.2 mg
Copper, Cu0.047 mg
Selenium, Se14.4 µg
Vitamin C, total ascorbic acid16.9 mg
Thiamin0.066 mg
Riboflavin0.17 mg
Niacin3.4 mg
Vitamin B-60.17 mg
Folate, total31 µg
Folic acid1 µg
Folate, food30 µg
Folate, DFE31 µg
Choline, total46.5 mg
Vitamin B-120.27 µg
Vitamin B-12, added0 µg
Vitamin A, RAE69 µg
Retinol46 µg
Carotene, beta264 µg
Carotene, alpha8 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin481 µg
Vitamin E (alpha-tocopherol)0.96 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)38.8 µg
Fatty acids, total saturated2.6 g
SFA 4:00.056 g
SFA 6:00.047 g
SFA 8:00.029 g
SFA 10:00.069 g
SFA 12:00.079 g
SFA 14:00.27 g
SFA 16:01.5 g
SFA 18:00.52 g
Fatty acids, total monounsaturated2.5 g
MUFA 16:10.24 g
MUFA 18:12.3 g
MUFA 20:10.014 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.98 g
PUFA 18:20.88 g
PUFA 18:30.082 g
PUFA 18:40 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol71 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706789, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.