Corned beef brisket, cooked vs Breaded chicken patty

Corned beef brisket, cookedBreaded chicken patty
Same weightSame caloriesOne serving

In short

Gram for gram, there are 14% more calories in breaded chicken patty than in corned beef brisket, cooked (287 vs 251 in 100 g). Both get most of their calories from fat.

More in corned beef brisket, cooked: vitamin B12 (5.6×), zinc (4.4×), sodium, cholesterol (2.3×) and 7 more. More in breaded chicken patty: niacin, vitamin E (8×), phosphorus, thiamin (3.2×) and carbohydrates. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corned beef brisket, cooked251 cal

18.2 g protein · 0.47 g carbs (0 g sugars) · 19 g fat

Breaded chicken patty287 cal

14.8 g protein · 12.8 g carbs (0 g sugars) · 19.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.6 µg · 0.29 µg
    68%12%
  • Zinc4.6 mg · 1.1 mg
    42%10%
  • Sodiumlimit973 mg · 532 mg
    42%23%
  • Cholesterollimit98 mg · 43 mg
    33%14%
  • Selenium32.8 µg · 23.3 µg
    60%42%
  • Saturated fatlimit6.3 g · 3.7 g
    32%18%
  • Niacin (B3)3 mg · 4.8 mg
    19%30%
  • Riboflavin (B2)0.17 mg · 0.072 mg
    13%6%
  • Vitamin E0.16 mg · 1.3 mg
    1%9%
  • Copper0.15 mg · 0.09 mg
    17%10%
  • Protein18.2 g · 14.8 g
    36%30%
  • Phosphorus125 mg · 208 mg
    10%17%
  • Choline69.2 mg · 33.8 mg
    13%6%
  • Iron1.9 mg · 0.95 mg
    10%5%
  • Thiamin (B1)0.026 mg · 0.083 mg
    2%7%
  • Carbohydrates0.47 g · 12.8 g
    <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Total fat19 g · 19.6 g24%·25%
  • Fiber0 g · 0.3 g0%·1%
  • Potassium145 mg · 261 mg3%·6%
  • Calcium8 mg · 19 mg1%·1%
  • Magnesium12 mg · 24 mg3%·6%
  • Vitamin A0 µg · 0 µg0%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0.1 µg · 0.3 µg1%·2%
  • Vitamin K1.5 µg · 4.2 µg1%·4%
  • Vitamin B60.23 mg · 0.18 mg14%·11%
  • Folate6 µg · 7 µg2%·2%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Corned beef brisket, cooked (SR Legacy 170200), Breaded chicken patty (Survey (FNDDS) 2706088). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Corned beef brisket, cooked withCorned beef brisket, rawBeef tenderloin steak, rawBeef top sirloin steak, rawBeef fat, raw