Cooked homemade egg pasta vs Unenriched pasta, dry

Unenriched pasta, dry has 2.9× the calories of Cooked homemade egg pasta (371 vs 130 per 100 g).

Per 100 g Per 100 calories

Unenriched pasta, dry has

3.8×

the magnesium · 53 vs 14 mg

Cooked homemade egg pasta has

3.3×

the folate · 60 vs 18 µg

Unenriched pasta, dry has

3.2×

the zinc · 1.4 vs 0.44 mg

Cooked homemade egg pastaSR Legacy 168901Unenriched pasta, drySR Legacy 168927

per 100 g

130 kcal

Calories

371 kcal

5.3 g

Protein

13 g

1.7 g

Total fat

1.5 g

0.41 g

Saturated fat

0.28 g

23.5 g

Carbohydrates

74.7 g

not reported

Fiber

3.2 g

not reported

Sugars

2.7 g

83 mg

Sodium

6 mg

21 mg

Potassium

223 mg

10 mg

Calcium

21 mg

14 mg

Magnesium

53 mg

1.2 mg

Iron

1.3 mg

0.44 mg

Zinc

1.4 mg

17 µg

Vitamin A

0 µg

60 µg

Folate

18 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

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