Cooked homemade egg pasta vs Unenriched pasta, dry

Unenriched pasta, dry has 2.9× the calories of Cooked homemade egg pasta (371 vs 130 per 100 g).

Per 100 g Per 100 calories

Cooked homemade egg pasta has

9.5×

the folate · 46.2 vs 4.9 µg

Cooked homemade egg pastaSR Legacy 168901Unenriched pasta, drySR Legacy 168927

per 100 calories

4.1 g

Protein

3.5 g

1.3 g

Total fat

0.41 g

0.31 g

Saturated fat

0.075 g

18.1 g

Carbohydrates

20.1 g

not reported

Fiber

0.86 g

not reported

Sugars

0.72 g

63.8 mg

Sodium

1.6 mg

16.2 mg

Potassium

60.1 mg

7.7 mg

Calcium

5.7 mg

10.8 mg

Magnesium

14.3 mg

0.89 mg

Iron

0.35 mg

0.34 mg

Zinc

0.38 mg

13.1 µg

Vitamin A

0 µg

46.2 µg

Folate

4.9 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

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